Click on the buttons below to access our downloadable resources. These are free for you to use and share. We love hearing about how they help you. So if you’re a tweeter or instagrammer and want to share how you’ve used them, please use the hashtag #micarlibcoaching so we see it.

We’re busy working on more things to help you to develop yourself. Newsletter subscribers are always given early access plus additional resources which are not shared anywhere else.

Recommended Reading

Educators, parents and guardians who want to know more about the growing area of Character Education, check out Adrian’s top ten books on the subject.

If you’re after something to support your general self development take a look at Michelle’s selection. Amongst her top ten favourites there are books on habit & routine building, purpose and creativity.

Daily Planners

Our personal planner is an alternative one which features a ‘Not To Do’ List! Plan your best day by considering how to show up authentically, instead of what tasks you’ll do.

Our Project Planner isn’t just for Project Managers. If you’re working on a time-sensitive goal, this planner will help focus on the things that matter.

Journal Pages For Coaching

These journal pages are designed to help coaches, mentors and their clients get the most out of their sessions. Putting thoughts onto paper, before and after a coaching session, can help to process them. The journal page can also help prompt discussion about how to create a safe coaching space, how the relationship is working and what actions are being committed to.


Facing Change Fearlessly. A four week short-course to equip you with the skills to navigate change in your personal or professional life. The course combines coaching with character and includes insights, journalling prompts and reflective questions. You will leave the course with a deeper understanding of yourself and some tools to navigate change without fear.

The course content is delivered to your inbox weekly over four weeks. It’s designed to be completed at your own pace, with activities that can be done away from a screen.

The investment is £20 and course attendees also receive a 10% discount on any three or six month coaching programme with us. Send an email with FCF in the subject line to enquire. You will receive your first weeks content on the same day that your payment is received, so that you can start immediately.

Course Schedule

From ‘To-Do List to…Tah-Dah’. A short course to help you beat procrastination for good. Coming Autumn 2021. Newsletter subscribers will be the first to hear when the course launches and will be offered a free space. Sign up to the mailing list so that you don’t miss out.

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