The Wim Hof Method: I Tried It And Survived!

I was intrigued by the subtitle of Wim Hof’s book  ‘Activate Your Potential, Transcend Your Limits’ and also by a man who is comfortable sitting in ice cold temperatures in his pants! I don’t do well in the cold so I was open to ‘transcending’ my own limits in this area, as a personal challenge. The…… Continue reading The Wim Hof Method: I Tried It And Survived!