By Michelle Mclean Crystals. Meditation. Vision Boards. Tarot. Yoga. Journaling. Prayer. Reiki. Breathwork. Fasting. Retreats. Law of attraction. You name it, I’ve probably tried it as part of my journey to become more spiritual. It’s cliched but I use the word journey deliberately. I went from one thing to another, in a constant state of…… Continue reading On Finding My Spiritual Self
Tag: yoga
Root to Rise
Despite having a regular yoga practise, I had a frustrating half an hour on my yoga mat early this morning. I was unsteady and I wobbled the entire time. Even in Tadasana (mountain pose), which is standing still with both feet on the ground, I found it difficult to maintain good balance. There is a…… Continue reading Root to Rise
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