On Finding My Spiritual Self

By Michelle Mclean Crystals. Meditation. Vision Boards. Tarot. Yoga. Journaling. Prayer. Reiki. Breathwork. Fasting. Retreats. Law of attraction. You name it, I’ve probably tried it as part of my journey to become more spiritual. It’s cliched but I use the word journey deliberately. I went from one thing to another, in a constant state of…… Continue reading On Finding My Spiritual Self

Comfortable With The Uncomfortable

By Michelle Mclean I was recently asked to be part of an Instagram Live series called Women Who Write, a month-long celebration of World book Day and International Women’s Day. I have never been involved with a ‘live’ before and I don’t like being videoed, so my natural response was to quickly close the email…… Continue reading Comfortable With The Uncomfortable

Time to Move On?

By Michelle Mclean When disappointments happen it’s common to be told to let go, move on or move forward. Often this is well-meaning advice, dwelling on negatives for too long is not good for us. Sometimes though it can be plain dismissive. I’ve come to believe that this dismissiveness is about the other person’s comfort.…… Continue reading Time to Move On?

Lessons I Have Learned About Change

By Michelle Mclean In my last post, I blogged about the inevitability of change. Since then, I’ve had various conversations about why change feels so difficult. I don’t accept that all change is hard. I think we often make it harder than it needs to be because of how we frame it and because of…… Continue reading Lessons I Have Learned About Change

Change is Inevitable

Early in my professional life, I was a Team Leader in an office environment. I was tasked with implementing some changes that would require people to work in new ways. One of these changes was to establish new teams and have people sat together in their team groups. This was in the days before hot-desking…… Continue reading Change is Inevitable

The Room Where it Happens

By Adrian Mclean Do you have a go-to tune that you play to psyche yourself up? I have a few, usually with heavy baselines and punchy lyrics that I can’t play when my children are in earshot! When I need to be strategic though, I play this one from the musical, Hamilton. Here’s the closing…… Continue reading The Room Where it Happens

Representation & Exposure

By Adrian Mclean You will have heard the phrase ‘You can’t be what you can’t see’. Those of us who are from any of the protected characteristic groups and those from socio-economically disadvantaged backgrounds, will be particularly familiar with it. Quite simply, it means that it’s difficult to aspire to something, for which you have…… Continue reading Representation & Exposure