Power To The People

Read Part 1: Born In The Dark – Performance Virtues In Action Read Part 2: Change Is Coming – Diversity, Equity & Inclusion Civic Virtues In Action The 22nd Commonwealth Games, Birmingham 2022. My home town; I am immensely proud of where I am from (just in case you hadn’t caught that over the last…… Continue reading Power To The People

Change is Coming

Here is the link to PART 1 (incase you missed it) Diversity, Equity and Inclusion The British Commonwealth… 56 countries. They are among the world’s biggest, smallest, richest and poorest countries and home to almost 1/3 of the world’s population. I am going to sidestep the wider issue of how the Commonwealth came into existence…… Continue reading Change is Coming

Born in The Dark

Performance Virtues in Action  By Adrian Mclean When we look at sport and the athletes who participate, we naturally focus on their performance and the character traits that are aligned with this. When we talk about performance virtues we are usually highlighting the traits you ‘see’ such as determination to qualify for the next round…… Continue reading Born in The Dark

It’s Been A While…

By Adrian Mclean It’s been a while! I haven’t felt compelled to write for some time. Admittedly, I’ve been bogged down by the mundane and boring, as well as simply existing! The end of the academic year meant some much needed R&R. However, the Commonwealth Games in my home city has brought about an energy…… Continue reading It’s Been A While…

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A New Page, A New Day

By Michelle Mclean ‘Another notebook?’ my friend rolled her eyes as I ran my fingers over the soft covers. We were in a quirky gift shop and I had naturally gravitated towards the stationary section. Later that day I put my new purchase in a cupboard alongside the rest of the stationary I’ve collected over…… Continue reading A New Page, A New Day

On Finding My Spiritual Self

By Michelle Mclean Crystals. Meditation. Vision Boards. Tarot. Yoga. Journaling. Prayer. Reiki. Breathwork. Fasting. Retreats. Law of attraction. You name it, I’ve probably tried it as part of my journey to become more spiritual. It’s cliched but I use the word journey deliberately. I went from one thing to another, in a constant state of…… Continue reading On Finding My Spiritual Self

Comfortable With The Uncomfortable

By Michelle Mclean I was recently asked to be part of an Instagram Live series called Women Who Write, a month-long celebration of World book Day and International Women’s Day. I have never been involved with a ‘live’ before and I don’t like being videoed, so my natural response was to quickly close the email…… Continue reading Comfortable With The Uncomfortable